Welcome to McMichael Chiropractic

The Naturals
​Blog on Health & Wellness

  • Home
  • Our Clinic
    • Doctors & Staff
    • Insurance Coverage
  • Services
    • Chiropractic
    • Nutrition & Supplements
  • New Patients
    • Patient Stories
    • Common Chiropractic Questions >
      • Doctor of Chiropractic Training & Education
    • First Visit + Forms
  • Health News & Tips
    • Childrens Health
    • Healthy Living
    • Morning Inspiration
    • Nutrition & Recipes
    • Problems & Treatment
    • Sports & Exercise
    • Womens Health
  • Local Healthy
    • Farmers Markets
    • Local Farms
    • Parks & Recreation
  • Blog
  • Contact
    • Request Appointment

5/12/2015

Grow More Food With Less Work Using Permaculture Tips

0 Comments

Read Now
 
Spring is here and it's time to get that garden ready to grow, but do you really want to spend so much time tilling and planting all new plants each year when you could grow more food with less work using permaculture tips?

Do you want to be reliant on chemical fertilizers, chemical insecticides, and chemical herbicides to get a decent harvest? Would you rather work with nature than trying to fight it all the time?
Permaculture is a system of gardening (and living) that tries to mimic nature by learning from it and applying those lessons. It seeks to minimize waste and the use of external resources (water, chemicals, fuel, etc.) in the most efficient way possible to create a natural abundance. What's all that really mean? Check out these tips for a better idea...

5 Permaculture Tips For Better Gardening

  1. Grow more perennials and fewer annuals to avoid the extra work of planting everything again each year. Consider the following perennials that come back each year: raspberries, blackberries, blueberries, gooseberries, fruit trees, strawberries, nut trees, rhubarb, asparagus, horseradish, hardy greens, perennial onions, Jerusalem artichokes, herbs, flowers. That's just a short list.
  2. Grow a variety of different vegetables, fruits, herbs, and flowers. They work together to attract beneficial insects and wildlife, while confusing and limiting harmful insects. A monoculture of one plant is like paradise to a bug with a hearty appetite.
  3. Turn your garden waste into compost or mulch to feed the nutrients back into your soil and grow healthier plants. Healthy soil grows healthy plants. A good mulch provides nutrients as it breaks down and conserves moisture in the soil so less watering is needed.
  4. Avoid all the digging and tilling by sheet mulching instead. Add alternating layers of greens (fresh grass or leaves), browns (old leaves) and good compost or soil. Cardboard or newspapers can be used under the pile to suppress weeds and will break down with the other layers. Dig a spot in the soil and plant it up.
  5. Avoid chemical sprays of fertilizer, insecticides, or herbicides. If something is chewing on your plants, think of what would naturally eat it (a bigger bug, a bird, a toad, etc.) and try to attract it to your garden with houses or favorite plants to let them eliminate the pest for you. Chemical sprays kill beneficial insects and important fungi and microbes in the soil that help break down waste and provide nutrients to plants. Chemical sprays are a short term solution causing long term problems.

    For more permaculture tips and tricks you can use, simply look up "permaculture" or check out the video "The Permaculutre Orchard: Beyond Organic" (available to borrow from our clinic).

Share

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

Details

    THE NATURALS

    Authors

    Dr Aaron McMichael + Dr Ryan McMichael
    We have grown up with the benefits of a natural lifestyle & believe that living a healthy life, with minimal need for medications or surgery, is something everyone should be able to experience. We prefer a common sense approach to improving patients' health, with consideration of current research. As practicing Doctors of Chiropractic and natural health & wellness experts, we enjoy exploring and sharing the latest natural health news.

    Categories

    All
    Adhd
    Antibiotics
    Asthma & Allergies
    Back Pain & Neck Pain
    Balance & Falls
    Brain Health
    Cancer
    Chemical Free Produce
    Children's Health
    Chiropractic
    Cholesterol
    Colds & Infections
    Diabetes
    Diarrhea
    Epigenetics
    Exercise
    Farmers Markets
    Fats
    Fermented Foods
    Fruits & Vegetables
    Gardening
    Genetically Modified Food
    Gmo
    Grass Fed Beef
    Heart Disease
    Local Farms
    Medication
    Natural Health
    Neck Pain
    Neuromusculoskeletal Injuries
    Nutrition
    Organic Farms
    Organic Food
    Parkinson
    Pasture Raised Chicken
    Pesticides
    Prebiotics
    Probiotics
    Processed Food
    Research
    Sleep
    Sports
    Treatment
    Yoga

    Archives

    October 2024
    July 2024
    February 2024
    December 2023
    July 2023
    November 2022
    July 2022
    January 2022
    October 2021
    May 2021
    April 2021
    November 2020
    July 2020
    May 2020
    March 2020
    January 2020
    December 2019
    September 2019
    August 2019
    June 2019
    May 2019
    February 2019
    January 2019
    November 2018
    September 2018
    January 2018
    December 2017
    November 2017
    June 2017
    May 2017
    April 2017
    January 2017
    December 2016
    September 2016
    August 2016
    June 2016
    March 2016
    February 2016
    December 2015
    November 2015
    October 2015
    September 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    July 2014
    June 2014
    February 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    August 2012
    July 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012

    RSS Feed

    _Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. This blog is not a doctor and will not diagnose or treat your problems.
CLICK TO CALL 330-492-1010
Copyright © 2014 All rights reserved
McMichael Chiropractic Natural Health & Wellness Clinic
3945 Fulton Dr NW Canton OH 44718

Website information is for educational purposes only. Schedule an evaluation if you have a problem.
Photos from Tree Leaf Clover, the Italian voice, torbakhopper, unicefukraine, trekkyandy, lululemon athletica, Leon Wilson, KJGarbutt, Chocolate Reviews, Wisconsin Department of Natural Resources, nutrition education, born1945, Brunel University, katerha, derekGavey, CMRF_Crumlin, Brett Jordan, with wind, iantmcfarland, xJason.Rogersx, Rob Briscoe, davidmulder61, shannonkringen, Andy on Flickr, Ole Husby, Tony Webster, DieselDemon, 593D ESC, ashraful kadir, manda_wong, Danielle Scott, Micah Sittig, BobPetUK, halighalie, fauxto_digit, mealmakeovermoms, Keith Allison, _-0-_, paulhami, Endlisnis, susivinh, Kevitivity, Mr. T in DC, RTD Photography, Robert Couse-Baker, Dai Lygad, HDex Photography | Hren Design, plasticrevolver, quinn.anya, CMYKcolours, kurafire, TheGirlsNY, Menage a Moi, {| h.e.a.t.h.e.r |}, Evil Erin, La Grande Farmers' Market, Pink Sherbet Photography, diekatrin, barryskeates, LaMenta3, OnTask, majcher, comedy_nose, DVIDSHUB, markpetersphoto, HealthGauge, TheBoth, torbakhopper, FotoosVanRobin, andrewmalone, quinn.anya, comprock, kozumel, Barbara L. Hanson, B Rosen, Stig Nygaard, David Schiersner, quinn.anya, IRRI Images, hallosunnymama, Mothering Touch, Spencers Brook Farm, grongar, grapitix, shixart1985, wuestenigel, theimpulsivebuy, Tony Webster, marniejoyce, peterme, shixart1985, frankieleon, Jamie Smed, NIAID, Tanja-Milfoil, Tony Webster, wuestenigel, CDCobra, StriderBikes, verchmarco, IGypsyWoman, TerryChen - Blooming Beauty 綻放美麗的力量, MarketeeringGroup, Free Public Domain Illustrations by rawpixel, Sam-Cat, velmegunar, ercwttmn, Evil Erin, shannonkringen, wuestenigel, Neilhooting, Lars Plougmann, ilovebutter, Daddy-David, Au Kirk, edenpictures, JeepersMedia, K.M. Klemencic, The National Guard, The National Guard
  • Home
  • Our Clinic
    • Doctors & Staff
    • Insurance Coverage
  • Services
    • Chiropractic
    • Nutrition & Supplements
  • New Patients
    • Patient Stories
    • Common Chiropractic Questions >
      • Doctor of Chiropractic Training & Education
    • First Visit + Forms
  • Health News & Tips
    • Childrens Health
    • Healthy Living
    • Morning Inspiration
    • Nutrition & Recipes
    • Problems & Treatment
    • Sports & Exercise
    • Womens Health
  • Local Healthy
    • Farmers Markets
    • Local Farms
    • Parks & Recreation
  • Blog
  • Contact
    • Request Appointment