The Center for Disease Control (CDC) started a program called "Get Smart: Know When Antibiotics Work" to educate Americans about the overuse of antibiotics and the growing danger of antibiotic resistance. With coughs, sneezes and sore throats (oh my!) going around, we want to help share this important information. The following is from the CDC website:

Facts About Antibiotic Resistance

• Antibiotic resistance has been called one of the world’s most pressing public health problems.
• The number of bacteria resistant to antibiotics has increased in the last decade. 
• Decreasing inappropriate antibiotic use is the best way to control resistance.
• Children are of particular concern because they have the highest rates of antibiotic use.

Colds or Runny Nose
Since the common cold is caused by a virus, antibiotics will not help it get better.  A runny nose or cold almost always gets better on its own, so it is better to wait and take antibiotics only when they are needed. Taking antibiotics when they are not needed can be harmful.

Sore Throat
When a sore throat is caused by a virus or irritation from the air, antibiotic treatment will not help it get better.  Most sore throats will improve on their own within 1-2 weeks. Antibiotics are needed if a healthcare provider diagnoses you or your child with strep throat, which is caused by bacteria. Strep throat cannot be diagnosed by looking in the throat – a lab test must also be done.

Ear Infections
When an ear infection is caused by a virus, antibiotic treatment will not help it get better.  Ear infections will often get better on their own without antibiotic treatment.  Your healthcare provider will determine what treatment is best for you or your child. Your healthcare provider will consider several factors when determining if antibiotics are needed for you or your child: age, severity of illness, diagnostic certainty, and follow-up options.

Bronchitis (chest cold)
Antibiotics will rarely be needed since acute bronchitis and bronchiolitis are almost always caused by a virus and chronic bronchitis requires other therapies. If your healthcare provider diagnoses you or your child with another type of respiratory infection such as pneumonia or whooping cough, antibiotics will most likely be prescribed.

Sinusitis (sinus infection)
When sinusitis is caused by a virus or irritation in the air (like cigarette smoke), antibiotics will not help it get better. Acute sinusitis will almost always get better on its own. It is better to wait and take antibiotics only when they are needed.

What You Can Do to Feel Better

• Get plenty of rest
• Drink plenty of fluids
• Use a clean humidifier or cool mist vaporizer
• Avoid smoking, second-hand smoke, and other pollutants (airborne chemicals or irritants)

The CDC notes OTC meds may provide some relief. However, the CDC also notes, "Cough and cold medicines do not cure the common cold. Although cough and cold medicines may be used to treat the symptoms of the common cold in older children, they should not be used in children less than 4 years old. Too much cough and cold medicine can cause serious harm or even deaths in children."

We would also recommend eating as well as possible (mom's homemade chicken soup) and don't forget your vitamins. Find more information on appropriate antibiotic use on the CDC website.

A future post will explore the CDC's report and recommendations on the use of antibiotics fed to our farm animals, which may also be contributing to antibiotic resistance: "According to the Union of Concerned Scientists, about 25 million pounds of antibiotics and related drugs are used every year in livestock for nontherapeutic purposes. The Animal Health Institute estimates that 20.2 million pounds of antibiotics were produced for use in farm and companion animals in 2003." Stay tuned...