Sugar: The Bitter Truth Video
Do you think sugar is no big deal? Don't believe everything the soda companies tell you. Before you throw back that big gulp, watch this famous lecture by Dr. Robert H. Lustig.
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. |
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