Ingredients

• 3 medium sweet potatoes
• 3/4 cup coconut milk
• 1 TBS minced fresh ginger
• 1/2 tsp sea salt
  

Sweet potatoes provide a mix of nutrients that regular potatoes don't. Try mixing it up with this tasty recipe.

Mashed Sweet Potatoes

Delicious without gravy

1. Bake sweet potatoes at 425 until tender (about 1 hour). Check by pricking with a fork.
2. Peel and mash.
3. Add coconut milk, ginger, and salt. Stir well.
4. Warm on the stove or in the oven.

Dr. Ryan says: the coconut milk makes these sweet potatoes creamy and delicious.

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