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5 Spice Onion Soup

onion soup
Spice up your onion soup
2 onions cut in half and sliced thin
6 cloves garlic, sliced
salt & pepper to taste

Broth:
1 medium onion chopped
6 cups + 1 TBS chicken or veg broth
1/2 cup fresh peeled ginger, sliced
6 whole cloves
1 cinnamon stick, about 4 in long
3 star anise
1/2 tsp dried fennel seeds
6 whole dried med shiitake mushrooms
1 TBS soy sauce
1 TBS molasses

1. Heat 1 TBS broth in medium pot. Sauté chopped onion on medium heat 5 minutes, stir frequently, until translucent. Add all broth, and next 8 ingredients, and stir. Bring to a boil, reduce heat to medium low. Simmer broth ingredients briskly for 20 minutes, uncovered. Strain, while still hot, and return liquid to pan. Discard all but mushrooms.

2. While broth is simmering, slice onions thin. In separate medium skillet, heat 1 TBS of soup broth over medium heat. Sauté sliced onions over medium low heat in broth, stirring often for about 15 minutes, until translucent. Add garlic and sauté for another minute.

3. Slice shiitake mushrooms saved from broth and return to soup along with sautéed onions and garlic. Season with salt and white pepper to taste.
Recipe from www.whfoods.com


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McMichael Chiropractic Natural Health & Wellness Clinic
3945 Fulton Dr NW Canton OH 44718

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Photo from pelican
  • Home
  • Our Clinic
    • Doctors & Staff
    • Insurance Coverage
  • Services
    • Chiropractic
    • Nutrition & Supplements
  • New Patients
    • Patient Stories
    • Common Chiropractic Questions >
      • Doctor of Chiropractic Training & Education
    • First Visit + Forms
  • Health News & Tips
    • Childrens Health
    • Healthy Living
    • Morning Inspiration
    • Nutrition & Recipes
    • Problems & Treatment
    • Sports & Exercise
    • Womens Health
  • Local Healthy
    • Farmers Markets
    • Local Farms
    • Parks & Recreation
  • Blog
  • Contact
    • Request Appointment